Another weeks passed and i'm still struggling with my fitness. Was really dissapointed last night when i weighed meself,I was convinced i'd have lost some weight but after weighing myself i was totally cheesed off to discover i've PUT ON a couple of pounds!I'm certainly hungrier all the time since i re-started the excersises....but when in the gym i'm also sweating buckets so i was sure i would have lost some weight as well. Not so far i haven't! Not too worried about it yet, i'm enjoying the gym a wee bit now. It must be an age thing,coz when i come out of the gym now and i can walk to the car without my legs feeling like they are ready to give way i'm starting to feel a real sense of acheivment! lol Doesn't feel quite the same when i try and get out of the drivers seat at the other end.....then i really do feel as if i've put on about 20 years, it's sooooo hard this excersise lark! Funny thing from last week......when on the treadmill and just about 2 miles on the clock, a whole group of gymnastic's pupils came into the gym to get a drink from the water dispenser.These just happened to be all females, all perfectly formed and me being the typical male, decided to stay on the treadmill to show i was as fit as the butchers dog! Well the bunch of so and so's stood talking at the water machine for at least another 25 minutes, then left. A WHOLE 2 MILES LATER!!! When i came off the treadmill, face beetroot red with heat, my feet wouldn't do what they were told....it was like being light headed from the ankles up! That'll teach me eh lol I'm taking it easy tonight, a gentle stroll uphill then a hot bath, just for a change,
i'll keep you posted, take care all
byeeee